Importance of Immunity and how to boost it
As a matter of fact, immunity is something which should be our top most priority because we need to stay away from all physical and psychological ailments.
Kala Chana benefits and Nutrition
Health benefits of Kala Chana Introduction Although it doesn’t need an introduction but to start with, the black chickpea or Kala Chana is the most popular among the legume(also called annual legume) family in India. Not only because of its taste and varieties of recipes prepared across all regions of India but also because of …
4 easiest ways to make Kala Chana as a healthy snack option
4 easieast ways to make Kala Chana as your best snacking option Although there are many different ways of consuming Kala Chana aka Black Chickpeas, I have choosen the ones which are the easiest, at least for me. If you want to know more about Kala Chana Nutrition and befits or Black Chickpeas Nutrition, Click …
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Green Mung Health Benefits and Nutrition
Introduction Green mung, also known as Green Gram is another great source of nutrition from Legume family. This is widely used not only in India but throughout the Asian continent. It is also used in many dishes across South India and North India, however, the bi-products of it such as mung dal are also very …